Friday, March 12, 2010

Pork Tenderloin in Sauce


My own invention:

1 Pork Tenderloin (remove silverskin and cut in to chunks)
2 Tbsp Olive Oil
2 Tbsp Butter
Salt
Pepper

Melt the Butter and Olive oil together. Sprinkle salt and peper on the Pork Tenderloin pieces. Fry. You could stop here, and they would be tasty. But I used a Cast Iron Fry Pan because it could go straight from the stovetop to the oven:

Add
1 can Chicken Broth
4-5 Tbsp Ketchup

Put it in the oven, stirring occasionally until the Broth and Ketchup are heated and combined. You could stop here, but it gets better:

Mix
2-3 TBSP corn starch
1/2 C. Milk

Add it to the sauce. Put it back in the oven. Let it cook down and thicken. You can cover it loosely with Aluminum foil if you like.

Serve over noodles or bread or potatoes or whatever starch you feel appropriate. (I made popovers to go with it, and it was all yummy.)

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